upcoming events
upcoming events
happy baby: mommy & me yoga w/ amanda
Wednesday, February 11th
12:00 PM CST
$25.00
Get ready to stretch, giggle, and bond with your baby in this weekly yoga session led by Amanda! Whether your little one is cooing along or just enjoying the ride, this is your chance to move your body and soak up some quality time together. No yoga experience needed—just bring yourself, your baby, and maybe a towel (things can get wonderfully unpredictable).
We'll be flowing through gentle poses designed for you and your tiny human, creating those sweet moments that make the sleepless nights worth it. It's the perfect midweek reset happening every Wednesday at the Walnut Street studio. Plus, there's something magical about doing downward dog while your baby tries to crawl under you.
See you on the mat!
GALENTINES: a girlie date night
Thursday, February 12th
7:30 PM CST
$28.00
Join Madi Sha and Rachel Lohmann-Smith for a heart-pumping, feel-good workout with music-driven, sculpting movement to energize your body and boost confidence, no matter your fitness level.
After we move with our besties, we’ll unwind with a guided crafting and hang sesh. Slow down, sip something cute, and make something meaningful to take home.
Leave feeling strong, creative, and deeply connected. No pressure, comparison, or chaos — just love, movement and crafts. 💌
sync: partner pilates
Saturday, February 14th
1:30 - 3:30 PM CST
$25.00 per person
This is a pilates workout made for two. Bring your ride or die to flow side by side in a series of partnered mat exercises. Transferring weight back and forth, you'll be challenged to share balance of stability while supporting and encouraging each other — a true test of teamwork.
Come flex and feel the burn together — encourage a bestie to try something new, get bendy with your lover, or have a few giggles with your mom. All are welcome to show their love. 💕
Stay to pop bubbles and take photos after class!
MOVE & GROOVE: silent disco w/ richi ramos
Thursday, February 19
7:30 PM CST
$25.00
Work up a sweat and move your body with Richi Ramos, host of Whiskey Dynamite, singer-songwriter, producer, and founder of the House of Ishan (@houseofishan on IG).
Song line-up will include disco, pop, and K-Pop hits, along with strength conditioning and HIIT to get a full body workout.
We'll pop-up every third Thursday through April to get you moving and grooving in the new year as your higher self intended. ✨
beat-based movement: training for fitness instructors
Saturday + Sunday, February 21-22
1:00 - 4:00 PM CST
$200.00
Are you a fitness instructor looking to add a little more rhythm to your classes? Or even a student wanting to better understand mechanics of the movements?
Join us for a two-day teacher training with Madi Sha to learn her beat-based methodology for full body strength training. You'll learn how to cue breath to movement and connect body to brain with building repetition and resistance.
LOVe ritual: candlelight yoga w/ joy
Sunday, February 22nd
6:00 - 7:30 PM CST
$25
Come celebrate warmth and slow-moving magic at the CANDLE LIGHT LOVE RITUAL — hosted by Madison Sha and lovingly guided by Joy Monzon. We’ll flow by candlelight through a gentle yoga practice designed to open the heart, then melt into a deeply soothing sound bath. Expect soft lights, cozy blankets, and an atmosphere that invites tenderness, connection, and a little joyful release.
Bring a mat and anything that helps you sink in (eye pillow, water bottle, favorite shawl). Come ready to unwind, share some good energy, and leave feeling lighter and more centered.
want to host a pop-up of your own ?
Whether it’s a high-energy workout or a grounding experience — tell us how
you move people.